What areas Waypoint helps with?

Anxiety & Stress: We provide strategies to help teens navigate the pressures of school, social life, and expectations, empowering them to cope with stress in healthy ways

Communication Skills and Conflict Resolution: Our sessions focus on enhancing communication skills, aiding teens in expressing themselves effectively and resolving conflicts with peers, parents, or teachers.

Peer Relationships and Social Skills: We assist teens in navigating social dynamics, fostering healthy friendships, and developing essential social skills for positive interactions.

Self-Esteem and Body Image: We support teens in building a positive self-image and developing confidence, addressing issues related to body image, self-worth, and identity.

Academic Support and Goal Setting: We offer guidance in academic goal setting, time management, and study skills, helping teens achieve their academic aspirations and overcome challenges.

Depression : Our sessions offer compassionate support and evidence-based strategies for teens struggling with depression. We work to identify triggers, develop coping skills, and foster resilience. By providing a safe space for expression and guidance in navigating treatment options, we aim to empower teens to manage their symptoms and find hope for the future.

Family Dynamics and Parent-Teen Relationships: We provide a safe space for teens to explore family dynamics and improve communication with parents, fostering understanding and strengthening relationships.

Mental Health and Emotional Wellbeing: We address a range of mental health concerns such as depression and anxiety, offering support, coping strategies, and referrals when needed.

Life Transitions and Future Planning: We assist teens in navigating life transitions such as schooling, career exploration, and independence, equipping them with the skills and confidence to transition successfully into adulthood.

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Our Services

Waypoint Counselling provides an online counselling service primarily for teens and young adults.

Individual Sessions

Waypoint Counselling particularly has a focus on self confidence, study stress, anxiety, depression and wellbeing. After an initial session with a new client, Waypoint is able to understand the needs and goals of a client in order to develop a plan around working toward meeting them. Individual online sessions are 50 minutes.

Our Approach

Waypoint Counselling seeks to provide the best care for our clients. A range of evidence based approaches will be adapted throughout the sessions. Some are as follows: